First Month of BUTI Yoga (30/300 days)
30 days into my 300 days of BUTI yoga challenge and I'm still diggin it. Some days I've done just 10 minutes and some days I've done 90, and having workout options of such varying lengths is incredibly helpful. Cuz sometimes I'm like and sometimes I'm more like and it's all I can do to squeeze in a couple minutes of jumping, gyrating, and stretching before work. And you know what? Every minute has counted. I can easily slip into an all-or-nothing mentality, as if not being ab