San Francisco, CA, USA

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June 27, 2017

I just tried something new for breakfast and this shit is delicious:

1 cup water

1/2 banana

1/2 cup frozen strawberries

1/2 cup Greek yogurt

1 serving vanilla protein powder (I personally like the Orgain brand Meal powder 'cuz it's chock full of everything and still tastes...

June 22, 2017

As a spontaneous challenge, I'm doing 300 days of BUTI yoga. Or as I like to call it: it's-always-crotch-centric-over-here yoga (bonus points if you get that reference).

I've never been one of those people who enjoyed yoga. Like as a trainer I know all the benefits of i...

June 18, 2017

 "Problem areas" are bullshit. Here's why:

There's nothing inherently unhealthy about having full hips, thick thighs, squishy upper arms, cellulite (which is actually considered a secondary sex characteristic, like boobs or an adams apple!), a soft belly, laugh lines, o...

June 16, 2017

1. This is basically the movie in 3 gifs:

2. These






 I feel ready to cry

but also

 Kick some ass

 Holy Shit

3. Wonder Woman is canonically bisexual and we need to support this movie so we can get an equally incredible sequel that shows her as an ope...

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