June 27, 2017
I just tried something new for breakfast and this shit is delicious:
1 cup water
1/2 cup frozen strawberries
1/2 cup Greek yogurt
1 serving vanilla protein powder (I personally like the Orgain brand Meal powder 'cuz it's chock full of everything and still tastes...
June 22, 2017
As a spontaneous challenge, I'm doing 300 days of BUTI yoga. Or as I like to call it: it's-always-crotch-centric-over-here yoga (bonus points if you get that reference).
I've never been one of those people who enjoyed yoga. Like as a trainer I know all the benefits of i...
June 18, 2017
"Problem areas" are bullshit. Here's why:
There's nothing inherently unhealthy about having full hips, thick thighs, squishy upper arms, cellulite (which is actually considered a secondary sex characteristic, like boobs or an adams apple!), a soft belly, laugh lines, o...
June 16, 2017
1. This is basically the movie in 3 gifs:
I feel ready to cry
Kick some ass
3. Wonder Woman is canonically bisexual and we need to support this movie so we can get an equally incredible sequel that shows her as an ope...
November 27, 2017
3 Months of BUTI Yoga (75/300 days)
September 22, 2017
What is "Clean Eating"?
September 17, 2017
i hope you like feminist rants
love your body