San Francisco, CA, USA

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July 13, 2017

30 days into my 300 days of BUTI yoga challenge and I'm still diggin it. Some days I've done just 10 minutes and some days I've done 90, and having workout options of such varying lengths is incredibly helpful. Cuz sometimes I'm like

and sometimes I'm more like

and it's...

July 11, 2017

I recently got sent this question on my Tumblr page, and wanted to share my response here too:

"Do you have any tips on how to get over or at least minimise low body self esteem? I think you talked a bit about this in an earlier ask of mine but I still often feel bad ab...

July 1, 2017

As a personal trainer, and a hippie at heart, I want a natural deodorant that legit works. Unfortunately none of them do. :( Which is why I make my own, and this shit is magical:

- 1 part coconut oil (antibacterial, antimicrobial)

- 1 part baking soda (antibacterial, neu...

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November 27, 2017

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