San Francisco, CA, USA

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September 22, 2017

Already 1/4 done with my 300 day BUTI challenge!

I was never a yoga person. But in the last 3 months (rest days don't count towards the 300 total), BUTI yoga has become part of my routine. After years of hating yoga, I actually do yoga now. And enjoy it.

 I still can't d...

September 17, 2017

I recently got sent this question on my Tumblr blog:

"I'm going back to college next week and I wanted for advice on eating healthy and also meal prep? Because I know I'll be busy this year but I still want to eat well and stay away from processed foods!"

And I get asked...

September 1, 2017

(if you haven't yet seen this iconic food-lovin' video yet, ya welcome)

These are the healthy noms I've been into lately:

 Pink Power Smoothie:

- 1 cup water

- 1 cup spinach (or kale)

- 1/2 banana

- 1/2 cup frozen strawberries

- 1/2 cup Greek yogurt

- 1 serving vanilla protein...

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