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September 22, 2017

Already 1/4 done with my 300 day BUTI challenge!

I was never a yoga person. But in the last 3 months (rest days don't count towards the 300 total), BUTI yoga has become part of my routine. After years of hating yoga, I actually do yoga now. And enjoy it.

 I still can't d...

July 13, 2017

30 days into my 300 days of BUTI yoga challenge and I'm still diggin it. Some days I've done just 10 minutes and some days I've done 90, and having workout options of such varying lengths is incredibly helpful. Cuz sometimes I'm like

and sometimes I'm more like

and it's...

June 22, 2017

As a spontaneous challenge, I'm doing 300 days of BUTI yoga. Or as I like to call it: it's-always-crotch-centric-over-here yoga (bonus points if you get that reference).

I've never been one of those people who enjoyed yoga. Like as a trainer I know all the benefits of i...

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