July 1, 2017
As a personal trainer, and a hippie at heart, I want a natural deodorant that legit works. Unfortunately none of them do. :( Which is why I make my own, and this shit is magical:
- 1 part coconut oil (antibacterial, antimicrobial)
- 1 part baking soda (antibacterial, neu...
June 22, 2017
As a spontaneous challenge, I'm doing 300 days of BUTI yoga. Or as I like to call it: it's-always-crotch-centric-over-here yoga (bonus points if you get that reference).
I've never been one of those people who enjoyed yoga. Like as a trainer I know all the benefits of i...
June 18, 2017
"Problem areas" are bullshit. Here's why:
There's nothing inherently unhealthy about having full hips, thick thighs, squishy upper arms, cellulite (which is actually considered a secondary sex characteristic, like boobs or an adams apple!), a soft belly, laugh lines, o...
November 27, 2017
3 Months of BUTI Yoga (75/300 days)
September 22, 2017
What is "Clean Eating"?
September 17, 2017
i hope you like feminist rants
love your body