#ICan'tKeepQuiet
This post was inspired by singer/songwriter Milck's "I Can't Keep Quiet" project. With recent political events, I noticed the focus tends...
top of page
Recent Posts
Archive
Tags
What is "Clean Eating"?
I recently got sent this question on my Tumblr blog: "I'm going back to college next week and I wanted for advice on eating healthy and...
Show Me Where Ya Noms At
(if you haven't yet seen this iconic food-lovin' video yet, ya welcome) These are the healthy noms I've been into lately: Pink Power...
Representation Matters
As a diehard P!nk fan, I watched her get the Vanguard award and deliver the most beautiful speech Sunday night: "Recently I was driving...
First Month of BUTI Yoga (30/300 days)
30 days into my 300 days of BUTI yoga challenge and I'm still diggin it. Some days I've done just 10 minutes and some days I've done 90,...
Defy The Patriarchy By Loving Your Body
I recently got sent this question on my Tumblr page, and wanted to share my response here too: "Do you have any tips on how to get over...
Smell Like A Garden... While You Sweat
As a personal trainer, and a hippie at heart, I want a natural deodorant that legit works. Unfortunately none of them do. :( Which is why...
Get The Party Started... With Breakfast
I just tried something new for breakfast and this shit is delicious: 1 cup water 1/2 banana 1/2 cup frozen strawberries 1/2 cup Greek...
300 Days of BUTI Yoga
As a spontaneous challenge, I'm doing 300 days of BUTI yoga. Or as I like to call it: it's-always-crotch-centric-over-here yoga (bonus...
"Problem Areas"
"Problem areas" are bullshit. Here's why: There's nothing inherently unhealthy about having full hips, thick thighs, squishy upper arms,...
bottom of page