I was never a yoga person. But in the last 3 months (rest days don't count towards the 300 total), BUTI yoga has become part of my routine. After years of hating yoga, I actually do yoga now. And enjoy it.
"I'm going back to college next week and I wanted for advice on eating healthy and also meal prep? Because I know I'll be busy this year but I still want to eat well and stay away from processed foods!"
30 days into my 300 days of BUTI yoga challenge and I'm still diggin it. Some days I've done just 10 minutes and some days I've done 90, and having workout options of such varying lengths is incredibly helpful. Cuz sometimes I'm like